Julie Matsama

Nutritionist | Wellness & Life Coach | MSc in Nutrition and Sports

My vision is to provide knowledge about nutrition and exercise to employees, as it is well known that sedentary lifestyles constantly increase obesity rates. This also leads to mental instability among workers, as well as their inability to perform their duties properly. The shift of companies towards a more active way of working is essential.

My goal is to support employees of companies in terms of nutrition and exercise (Nutrition & Activity Wellness Corporate). Through this specific service, company employees can benefit from optimizing their dietary habits and controlling their weight, as well as improving their activity levels, resulting in better work performance to ensure a better quality of life.

CONTACT
Phone: 6944 620 749
Email: jmatsama@gmail.com

DIRECTORY

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Join us for an exclusive wine tasting event with sommelier Penelope Kouloumpi at Bored, C’mon hub on April 19th at 7:30 pm. Taste four exceptional Greek wines expertly paired with delicious assortments while enjoying jazz music and networking with other peo people. Limited to 40 attendees, tickets are 50 euros per person. Secure your spot by making a payment to Piraeus Bank, Expat Experiences, IBAN GR24 0171 7490 0067 4916 6684 474 and confirming your payment to events@homeawayfromhome.gr. Don’t miss this chance for a sophisticated evening of fine wine and good company. Cheers!#winelover #winetasting🍷 #athensevents #winestagram #letshavefun #forwinelovers

Join us for an exclusive wine tasting event with sommelier Penelope Kouloumpi at Bored, C’mon hub on April 19th at 7:30 pm. Taste four exceptional Greek wines expertly paired with delicious assortments while enjoying jazz music and networking with other peo people. Limited to 40 attendees, tickets are 50 euros per person. Secure your spot by making a payment to Piraeus Bank, Expat Experiences, IBAN GR24 0171 7490 0067 4916 6684 474 and confirming your payment to events@homeawayfromhome.gr. Don’t miss this chance for a sophisticated evening of fine wine and good company. Cheers!#winelover #winetasting🍷 #athensevents #winestagram #letshavefun #forwinelovers

Amazing retreat by @eyiaretreats at @papagiannakos_winery! #greece #athensevents #athensretreats #yogaandwine#foreignersinathens #internationallife #internationalfriends #lifeabroad

Amazing retreat by @eyiaretreats at @papagiannakos_winery! #greece #athensevents #athensretreats #yogaandwine#foreignersinathens #internationallife #internationalfriends #lifeabroad

Being an expat and facing all the intercultural challenges that come along our way is not an easy task regardless what people think! Nevertheless when you have the chance to listen to stories of people with whom you can relate this task becomes much more interesting! We are very happy and proud to host @culture_x_change  podcast series that shed light to the life of expats!Check our article by clicking on the link in bio! #expatstories #intercultural #movingabroad #lifeofanexpat #expatsingreece #expatsinathens

Being an expat and facing all the intercultural challenges that come along our way is not an easy task regardless what people think! Nevertheless when you have the chance to listen to stories of people with whom you can relate this task becomes much more interesting! We are very happy and proud to host @culture_x_change podcast series that shed light to the life of expats!Check our article by clicking on the link in bio! #expatstories #intercultural #movingabroad #lifeofanexpat #expatsingreece #expatsinathens

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